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Information about depression, its symptoms and possible causes, and how you can access treatment and support.

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Includes tips on caring for yourself, and guidance for looking for just someone to talk too and family. This is also available in Welsh Cymraeg.

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This information is for friends and family who want to support someone with depression. Support them to get help.

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You can't force anyone to get help if they don't want it, so it's important to reassure your loved one that it's OK to ask for help, and that there is help out there. See our s on how to support someone else to seek help for their mental health for more information.

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