Hope and Help For Your Nerves is the title of the most recent US edition. Dr Claire Weekes has also written several other excellent books for anxiety sufferers . Dr Claire Hazel Weekes was born in in Australia. She passed away in Claire Weekes was a health writer and GP. Her books are what really brought. Buy Hope And Help For Your Nerves (Signet) Reprint by Claire Weekes (ISBN: ) from Amazon’s Book Store. Everyday low prices and free.

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There are no discussion topics on this book yet. I have terrible headaches. She also noted how psychiatric treatments such as psychoanalysis had little effect on the patient’s recovery.

Dr Claire Weekes

Bad, bad idea This book has helped so much. The book reassured me that those symptoms I was feeling were just a result of the adrenalin, nothing was wrong with me, and it happens to a lot of people.

The body reacts with the symptoms of anxiety: Cannot recommend highly enough. She specifically encourages patients to keep the hope because anxiety attacks are only temporary. Weekes says chronic anxiety is a result of sensitization, a sort of self-perpetuating cycle of agony that bewilders otherwise intelligent people.

Login Email or Username: View all 3 comments. A timeless classic that helped me immensely.

Hope and Help for Your Nerves by Claire Weekes

It’s not a situation where the length of time you’ve spent with the illness will determine the length of your recovery time. Dr Claire Weekes explains the common cause of all these anxiety disorders, as well as the differences. You have to wait for it. This is one of those special freebies in life. Thanks for telling clsire about the problem.

Full of useful methods for managing panic attacks, social anxiety and many other depression-related afflictions. After reading it, I can see where Lisa got her view of anxiety from. Jan 28, Danielle is trying to escape reality rated it it was claire weekes hope and help for your nerves. Self Help for Your Nerves: Self-Help for Your Nerves: It’s especially potent if you are on the frayed edge feeling like you’re having a nervous breakdown. The more severe your illness, the more you will get out of it.

As the saying goes, it always gets worse before it gets better. I have only just finished reading it so I cannot yet claim to be cured. In a compassionate and truly unpatronizing fashion, sort of like a loving Auntie with a Ph. I do not for a second think there is a cure for anxiety. My heart beats too fast. Want to Read claire weekes hope and help for your nerves. Look also for her recordings, which seem even more powerful than the book, judging from the sample I heard.

It was like, hey, just wish your anxiety away. Like what you read? Books by Claire Weekes. Many of the women are house wives, but at least she advocates that the family have compassion for the wife because your body becomes exhausted from being sensitized all the time.

The key is to simply understand, notice and accept. But it’s cover to cover full of understanding and illumination.

I don’t feel like a lot of the advice is super helpful. The audio quality is not great and the author’s voice is quiet and then super loud so as to emphasize certain key topics. Be patient and don’t get scared if those feelings come back. Yes it is an older book and therefore has language which is “old-fashioned” and dated. No trivia or quizzes yet.

Nerves become sensitized after a surgery, a major illness, prolonged I don’t know if this book is still in print, but it’s worth scoping around used book stores to find a copy so you can underline passages. This fro her a fantastic platform to introduce her techniques.

I don’t know if this book is still in print, but it’s worth scoping around used book stores to find a copy so you can underline passages. Just a moment while we sign you werkes to your Goodreads account.